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Saturday, February 21, 2009

Read My Meat #2: 9 Articles You Should Be Reading

Important articles (and their micro-summeries) to read and pass on...

FITNESS & NUTRITION
Difficult-Difficult, Difficult-Easy (Alwyn Cosgrove)
Learn to differentiate between what is difficult in general and what is difficult for you and watch yourself grow.

Research Review: Could Green Tea Actually Be Bad For YOU? (Precision Nutrition)
Your immune system may not like all that tea you've been drinking, but it all depends on T-cell dominance.

All About Intermittent Fasting (Precision Nutrition)
Lower-Calorie diets are proving their worth, but this style of fasting has yet to be tested thoroughly.

How to eat healthy for less than $5 a day (Gym Junkies)
Watch the video, learn some tips. I know I did.


LIFE & BUSINESS
Increase productivity by learning a lesson the first time (Unclutterer)
Ask yourself: (1) What worked well? (2) What didn't? (3) Why? (4) What can I do about it in the future?

Gravity is just a theory (Seth Godin)
Marketing something people already believe is much simpler than marketing a new idea. Know where your product falls and make smart choices.

The Principle of the Slight Edge (Alwyn Cosgrove)
Knowing just one thing your competition doesn't gives you an advantage. No matter what you do, take away at least one valuable thing.

Things I’ve Learned and Loved in 2008 (Tim Ferriss)
20 more reasons why Tim Ferriss is the man! If you haven't read is book, do so! He's writing an updated edition as we speak, so stay tuned.

Love (and annoying) (Seth Godin)
Few people will love your product or a lot of people will find you less annoying than the other guy. Either is good, but you can't do both.

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