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Wednesday, January 7, 2009

You vs. Nature

Via Straight to the Bar:

Guest writer Max Shank says the ultimate test of strength is not in the gym, but out in nature:
When you lift real stones, each lift is a battle. You and mother nature and nothing else. There are no handles on a real stone, and there is nothing easy about lifting it off the ground.
Plus, stones are free and available almost anywhere. Just take a trip to your local park or beach or "nature spot" and lift something. It doesn't have to be a big stone, either. Find a stone that's challenging for you and make a goal of lifting it. Once you've reached the goal, find a bigger stone and lift that one. Do this over and over until you run out of stones.

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