Search the Blog

Custom Search

Wednesday, May 20, 2009

First Look: Captains of Crush Gripper #T

video

My Captains of Crush #T gripper arrived in the mail today. Out of the box you get the gripper, instructions, a CoC card and an optional Ironmind cataloge.

UPDATE:
Since incorporating the gripper into my regular routine I have seen a lot of improvement accross the board on all my major lifts! I suspect I will need to purchase the CoC #1 very soon.

No comments: